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Lightly-spiced Catfish
- 2 tablespoons minced fresh parsley
- 1 1/2 tsp Diamond kosher salt
- 3/4 tsp paprika
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/2 tsp ground black pepper
- about 1 1/2 lbs catfish fillets
- 2 T melted butter
- 2 T lemon juice
- 1/4 tsp garlic powder
Preheat the oven to 350 degrees.
Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl.
Place the fillets on a baking pan that has been coated with non-stick cooking spray.
Sprinkle the spice-herb mixture over both sides of catfish fillets.
Add the melted butter, lemon juice and garlic powder to a small bowl. Mix well to combine.
Drizzle the butter-lemon-garlic mixture over the fillets.
Bake uncovered for 15-20 minutes or until the fish flakes easily.
The cooking time for baked catfish depends on the thickness of the fillets. A general guideline is 15-20 minutes; however, thinner fillets will cook in about 12 minutes.
