Overnight Steel Cut Oats

We blog about this recipe here.

Overnight Steel Cut Oats

Stirring in 2 T of ground flax seeds to each bowl of oats adds to its healthiness.

  • 1 c steel cut oats (non-GMO)
  • 4 c water
  • big pinch of kosher salt
  • Toppings: chopped nuts, pomegranate seeds, hemp seeds, sliced bananas, raspberries, strawberries, blueberries (mix and match)
  • maple syrup
  • spoonful of unsweetened yogurt on top (optional)

The night before bring 4 cups of water to a boil; add the steel cut oats and simmer for 1 minute.  Remove from heat; cover the pot, and let sit until morning.

The next morning bring the oatmeal back to a simmer and cook on low for about 9 minutes, uncovered and stirring occasionally.

Serve with the toppings, maple syrup, and yogurt.

If you have leftovers, refrigerate and heat in the microwave for another easy, healthy breakfast.  Recipe brought to you by BigLittleMeals.com and Andy and Ann.


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