Pineapple Banana Smoothie

We blog about this recipe here.

Pineapple Banana Smoothie

  • Servings: about 2 6 oz servings
  • Print

  • 1 5″ piece of banana
  • 1 c fresh pineapple chunks (I buy the ones already cut up and packaged in the fresh fruit dept of the grocery store)
  • 1/3 c whole yogurt
  • 1/4 c – 1/2 c milk (amount depends on the consistency you want)
  • 2 T ground flax seeds (you can double this, if you’re making 2 servings)
  • 1/2 tsp vanilla
  • 1/2 c ice cubes
  • pomegranate seeds (optional: sprinkle a heaping teaspoon of seeds on the top of each glass before serving. Not only are they beautiful but your gut will benefit still more!)

Put all the ingredients into a blender and process until smooth.

Recipe brought to you by BigLittleMeals.com and Andy and Ann.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: